Confianza Psychotherapy

The Healing You Deserve

Together, we can build upon your innate resilience and joy. I cater my approach depending on your unique goals and needs. During our time together, we might laugh and we might cry. Our time together is a sacred space where you can come as you are.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

With you through all of life's transitions

Life isn't something we should be expected to take on alone. I would be proud to be part of your community and walk alongside you in this journey. I am here to support you in the good moments and the tough ones, too. My passion is caring for other BIPOC individuals’ mental health as they experience an array of life's transitions—higher education, struggling with emerging adulthood, early career & helping professionals, postpartum, parenthood, LGBTQ+ identity, children of immigrants, and anything else that may be feeling too heavy to carry on your own.
Haidee Cano, LICSW
Founder, Confianza Psychotherapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Racial Identity
  • Early Adulthood
  • Higher Education
  • LGBTQIA+
  • BIPOC
  • Immigration & Acculturative Stress
  • Children of Immigrants
  • Life Transitions
  • Career Stress
  • Helping Professionals

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Narrative
  • Acceptance and Commitment (ACT)
  • Multicultural
  • Expressive Arts
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • BlueCross and BlueShield
  • Self-Pay
  • Out of Network